Idiom

Hang in there

informalUS and UKIdioms about feelingsTrouble idioms

Hang in there is a way of telling someone to keep going and not give up during a hard time.

How people use it

People say it to encourage a friend, coworker or family member who is stressed, tired or going through something difficult: a hard exam week, a long recovery, a tough job search. It is warm and informal, and it can be said, texted or written in a card. It is usually an instruction (Hang in there, it gets easier) or a comment on someone coping (She is hanging in there). If you ask How are you? and hear Hanging in there, it usually means things are hard but the person is managing.

Also said: hanging in there.

Examples

Where it comes from

Hang in there is American and became common in the mid-1900s, growing out of the older idea of hanging on: holding tight so you don't fall or lose. It may have been helped along by boxing and sports talk, where a fighter who hangs in stays in the contest. A famous 1970s poster of a kitten clinging to a branch with the words Hang in there, baby made it even more popular.

Check yourself

1. Your friend texts that her week has been awful. Why might you reply "Hang in there"?

2. Someone asks how you are and you say "Hanging in there." What does that suggest?

Similar idioms

Word game fan? See every word hiding in HANG.